• Progetto Antidopping

    Antidoping Project

    Involvement of 50.000 non-agonists athletes to explain the risks of using performance-enhancing drugs

  • @uxilia publisher

    @uxilia publisher

    Socialnews magazine - Social Secretariat honored in 2008 as the best European newspaper that deals with socio/health issues

  • Volontari

    Our volunteers

  • Protezione Civile

    Solidal Campus

    Civil Protection exercices organised by @uxilia and Modavì for the hight school's student

  • Volontari-1

    Our conferences

    Debates on health, solidarity, cooperation, justice, school, sports, religion, politics

  • Sfilate Moda

    Today Model

    @uxilia promoted projects for counteract the anorexia. @uxilia organise the selctions of the national competition Today Model that promotes proper canon of beauty

  • Concert for Life

    Concert For Life  Elisa, Ligabue, Zucchero...

    Annual event of music, culture, entertainment and solidarity, through which we spread and support @uxilia projects

  • Concert for Life

    Concert For Life  Elisa, Ligabue, Zucchero...

    Annual event of music, culture, entertainment and solidarity, through which we spread and support @uxilia projects

  • Cena Auxilia

    The @uxilia's dinner of the end of the year

  • Progetto Antidopping

    Antidoping Project

    Involvement of 50.000 non-agonists athletes to explain the risks of using performance-enhancing drugs

  • Foto Carcere

    Skype in prison

    With our project the prisoners can mantain their parental responsability trought the use of Skype for comunicate with the teachers of their childrens

  • Volontari-1

    Our conferences

    Debates on health, solidarity, cooperation, justice, school, sports, religion, politics

  • Sfilate Moda

    Today Model

    @uxilia promoted projects for counteract the anorexia. @uxilia organise the selctions of the national competition Today Model that promotes proper canon of beauty

  • Progetto Internet

    Project Issa Network

    Web and minors: the pitfalls and the opportunities of Internet. From the use of PC to the use Smartphone

     

  • Fiabe Giuridiche

    Juridical Fairy Tales

    How to explain to the little ones things belonging to the adults, written by Ester Molinaro and illustrated by Lorenzo Terranera, published by @uxilia Onlus and Arena Editore

  • Fiabe Giuridiche

    Juridical Fairy Tales

    How to explain to the little ones things belonging to the adults, written by Ester Molinaro and illustrated by Lorenzo Terranera, published by @uxilia Onlus and Arena Editore

  • @uxilia publisher

    @uxilia publisher

    Socialnews magazine - Social Secretariat honored in 2008 as the best European newspaper that deals with socio/health issues

  • Volontari

    Our volunteers

  • @uxilia publisher

    @uxilia publisher

    Socialnews magazine - Social Secretariat honored in 2008 as the best European newspaper that deals with socio/health issues

     

  • @uxilia publisher

    @uxilia publisher

    Socialnews magazine - Social Secretariat honored in 2008 as the best European newspaper that deals with socio/health issues

  • Fiabe Giuridiche

    Juridical Fairy Tales

    How to explain to the little ones things belonging to the adults, written by Ester Molinaro and illustrated by Lorenzo Terranera, published by @uxilia Onlus and Arena Editore

  • Concert for Life

    Concert For Life  Elisa, Ligabue, Zucchero...

    Annual event of music, culture, entertainment and solidarity, through which we spread and support @uxilia projects

  • Volontari

    Our volunteers

  • Foto Danza

    Axis Project international dance festival

    The evening for hold up @uxilia onlus. Dance as passion, art, experimentation, school.

  • Foto Documentario

    The documentary “Sri Lanka new dawn”

    @uxilia for Peace and Reconciliation. Realization and screenings of the documentary on the @uxilia mission in Sri Lanka for child soldiers

  • Libro Auxilia

    The book "Faces and Voices from the World"

    "Culture and society of developing countries". Experience view and told by a journalis, a soldier, a doctor. Published by Rai-Eri and @uxilia Onlus

  • Cena Auxilia

    The @uxilia's dinner of the end of the year

  • Cena Auxilia

    The @uxilia's dinner of the end of the year

  • Concert for Life

    Concert For Life  Elisa, Ligabue, Zucchero...

    Annual event of music, culture, entertainment and solidarity, through which we spread and support @uxilia projects

  • Sfilate Moda

    Today Model

    @uxilia promoted projects for counteract the anorexia. @uxilia organise the selctions of the national competition Today Model that promotes proper canon of beauty

  • Progetto Antidopping

    Antidoping Project

    Involvement of 50.000 non-agonists athletes to explain the risks of using performance-enhancing drugs

  • Volontari

    Our volunteers

  • Cena Auxilia

    The @uxilia's dinner of the end of the year

  • Progetto Internet

    Project Issa Network

    Web and minors: the pitfalls and the opportunities of Internet. From the use of PC to the use Smartphone 

  • Libro Auxilia

    The book "Faces and Voices from the World"

    "Culture and society of developing countries". Experience view and told by a journalis, a soldier, a doctor. Published by Rai-Eri and @uxilia Onlus

  • Libro Auxilia

    The book "Faces and Voices from the World"

    "Culture and society of developing countries". Experience view and told by a journalis, a soldier, a doctor. Published by Rai-Eri and @uxilia Onlus

  • @uxilia publisher

    @uxilia publisher

    Socialnews magazine - Social Secretariat honored in 2008 as the best European newspaper that deals with socio/health issues

     

  • Volontari

    Our volunteers

  • Fiabe Giuridiche

    Juridical Fairy Tales

    How to explain to the little ones things belonging to the adults, written by Ester Molinaro and illustrated by Lorenzo Terranera, published by @uxilia Onlus and Arena Editore

  • Mostra Fotografica

    “Lights and shadows of children”

    Photo exhibition of @uxilia's humanitarian activities in the developing countries

  • Progetti Teatro

    Our theathers

    Our thater project to denounce social and medical hardships.

  • Volontari-1

    Our conferences

    Debates on health, solidarity, cooperation, justice, school, sports, religion, politics

  • I concerti di Natale e di fine anno di @uxilia

    The Christmas and New's Years Day Concert

  • Foto Carcere

    Skype in prison

    With our project the prisoners can mantain their parental responsability trought the use of Skype for comunicate with the teachers of their childrens

  • Progetto Internet

    Project Issa Network

    Web and minors: the pitfalls and the opportunities of Internet. From the use of PC to the use Smartphone

  • Fiabe Giuridiche

    Juridical Fairy Tales

    How to explain to the little ones things belonging to the adults, written by Ester Molinaro and illustrated by Lorenzo Terranera, published by @uxilia Onlus and Arena Editore

  • Protezione Civile

    Solidal Campus

    Civil Protection exercices organised by @uxilia and Modavì for the hight school's student.

  • Concert for Life

    Concert For Life  Elisa, Ligabue, Zucchero...

    Annual event of music, culture, entertainment and solidarity, through which we spread and support @uxilia projects

  • Sfilate Moda

    Today Model

    @uxilia promoted projects for counteract the anorexia. @uxilia organise the selctions of the national competition Today Model that promotes proper canon of beauty

  • Foto Documentario

    The documentary “Sri Lanka new dawn”

    @uxilia for Peace and Reconciliation. Realization and screenings of the documentary on the @uxilia mission in Sri Lanka for child soldiers

  • Concert for Life

    Concert For Life  Elisa, Ligabue, Zucchero...

    Annual event of music, culture, entertainment and solidarity, through which we spread and support @uxilia projects

  • Concert for Life

    Concert For Life  Elisa, Ligabue, Zucchero...

    Annual event of music, culture, entertainment and solidarity, through which we spread and support @uxilia projects

  • Libro Auxilia

    The book "Faces and Voices from the World"

    "Culture and society of developing countries". Experience view and told by a journalis, a soldier, a doctor. Published by Rai-Eri and @uxilia Onlus

  • Mostra Fotografica

    “Lights and shadows of children”

    Photo exhibition of @uxilia's humanitarian activities in the developing countries

  • Foto Danza

    Axis Project international dance festival

    The evening for hold up @uxilia onlus. Dance as passion, art, experimentation, school.

  • Volontari

    Our volunteers

  • Concert for Life

    Concert For Life  Elisa, Ligabue, Zucchero...

    Annual event of music, culture, entertainment and solidarity, through which we spread and support @uxilia projects

  • Foto Danza

    Axis Project international dance festival

    The evening for hold up @uxilia onlus. Dance as passion, art, experimentation, school.

  • Concert for Life

    Concert For Life  Elisa, Ligabue, Zucchero...

    Annual event of music, culture, entertainment and solidarity, through which we spread and support @uxilia projects

  • Volontari

    Our volunteers

Where you can find us

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LA PREVENZIONE ATTRAVERSO LA MINDFULNESS: UN PERCORSO DI BENESSERE E PROMOZIONE PERSONALE

LA PREVENZIONE ATTRAVERSO LA MINDFULNESS: un percorso di benessere e promozione personale

mindsetSoggetti beneficiari: almeno 60 persone di età compresa tra i 18 e i 70 anni

Localizzazione intervento: Friuli Venezia Giulia

Periodo di realizzazione: settembre 2018-  2019

Fonte di Finanziamento:Azienda Sanitaria Universitaria Integrata Udine

Costo complessivo: 19.800,00 euro (acconto €9.866,00 de 12/9/18)

Stato progetto: in avvio

Il Progetto intende offrire ai campioni della popolazione scelti, la possibilità di approcciarsi direttamente alla metodologia “Mindfulness” quale risorsa di facile attivazione individuale nelle condizioni ordinarie ed estemporanee della quotidianità e valorizzare il ruolo dei processi di peer-education nei percorsi di prevenzione dei comportamenti a rischio nei compiti di guida stradale tramite un consolidamento della trasmissione empatica delle esperienze di giovani con un passato di abuso di sostanze alcooliche da maturare nel contesto di applicazione individualizzata delle tecniche di mindfulness.La Mindfulness (presenza mentale) è una tecnica per la riduzione dello stress che si basa sulla pratica della consapevolezza. E' stata sviluppata e viene utilizzata in numerosi ospedali universitari nordamericani ed europei (www.unamassmed.edu.cfm; www.mindfulnet.org) per ridurre lo stress in pazienti con gravi patologie fisiche e psicologiche. La mindfulness si è rivelata molto utile anche nella facilitazione della comunicazione cooperativa in ambito clinico sia tra gli operatori, sia tra il personale clinico e i pazienti. La Mindfulness è un insieme di tecniche codificate che originano dalla pratica della meditazione vipassana, termine che può essere tradotto come visione profonda o conoscenza non discorsiva. Essa consiste nell'essere attenti al dispiegarsi dell'esperienza nel "qui e ora", mantenendo un atteggiamento non giudicante.

 

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